Our Services

Discover the various services we offer to support your mental health journey.

Specializing in Therapy for Mental Health

At Anne Barry Counselling, we specialize in client centred therapy for various mental health concerns such as trauma, anxiety, depression, relationship challenges, and self-esteem issues. Anne places high value on the therapeutic relationship and provides a supportive and safe environment. Sessions are 50 minutes in length and clients have access to their own customer portal where they can manage session bookings as well as their account.

Empathetic and Focused Approach

Secure Online Sessions

Specialized Services

Credible and Certified

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F.A.Q.

Frequently Asked Questions

  • What is the process for scheduling a therapy session?

To schedule a therapy session, simply contact us via phone or email and we will work with you to find a convenient time for the session. We offer an online portal so clients can manage their sessions directly.

  • What types of therapy do you offer?

We specialize in individual therapy for trauma, anxiety, depression, relationship challenges and self esteem. We also offer couples therapy for those seeking to improve their relationships. Anne uses a variety of modalities such as CBT, DBT and EMDR in her approach to counselling

  • Do you accept insurance or offer a sliding scale fee?

Our servicices can be covered by your insurer. Sessions are paid at the time of service and a receipt issued for reimbursement. Fees range based on insurers requirements.

  • How does online therapy work?

Online therapy sessions are conducted through a secure platform approved by The College of Registered Psychotherapists of Ontario (CRPO).